Day 2233 | Movie #22 A Quiet Place Part II

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I started a challenge of taking 100 days off to mainly focus on my health and overall personal development and used this account as a personal blog to keep track of all my activity. I enjoyed it and continued afterward trying to build better habits and find a good balance between health, fitness, work, and my personal life...

Friday was another good day joining a 4th Hot yoga class in 5 days so far with the plan to get 3 more in the coming days. It is also starting to show in my skin. Afterward, I did walk by the supermarket to get some vegetables to make vegan pizza which I did in the afternoon just before the start of the first football match. I also managed to do some bench presses and got the weight ut by a couple kilos. In the late evening after the football, I did watch another movie

Movie #23: A Quiet Place Part II (7.0/10)

It's one of the movies I wanted to see for a long time as I liked the first one but never got to. With an new one in the cinema and a friend asking me to go I did get to watch it today. It followed immediately after what happened in the 2st movie so during the start I was quite distracted trying to catch up searching some details on Google. Overall, I liked it but at the same time by no means was overwhelmed by it. While watching it more felt like this franchise is more something of a series instead of a movie. In the end, it was more of the same and ok

#2024 Watched MoviesScore
#01The Holdovers8.0/10
#02Bottoms6.0/10
#03Theater Camp5.9/10
#04Close6.6/10
#05Are You There God? It's Me Margaret8.4/10
#06Past Lives7.8/10
#07Monster7.7/10
#08Anatomy of a Fall7.7/10
#09Leave The World Behind7.4/10
#10Killers Of The Flower Moon5.0/10
#11Dream Scenario8.4/10
#12Showing Up7.5/10
#13Cobweb6.3/10
#14Flora and Son7.1/10
#15Rope8.0/10
#16Perfect Days8.3/10
#17Poor Things8.1/10
#18The Zone Of Interest6.3/10
#19Dumb Money6.8/10
#20Furiosa: A Mad Max Saga7.0/10
#21The Watchers6.8/10
#22A Quiet Place Part II7.0/10

July Weight Exercises


I will be doing extra exercises having set total goals on the month. They are press (bench press/ push up), Plank (Regular & side)|Squats|Pulls (Pull-ups or chin ups)|Crunch (knee-ups or sit-ups).

DayPressPlankSquatPullCrunch
01301201010
024014030320
03100000
0430020010
0580010010
Total19026070440
Goal1500+6000+1500+250+1500+

New Day Goals: I aim to make it into a similar day with a lunchbreak hot yoga class, followed by eating a vegan comfort pizza, some productivity & more reps while watching the football matches in the evening.

DayWeightBed TimeAwakeExpensesDay Score
01 July72.3 kg00:3009:000.00€7
02 July71.7 kg23:3009:003.87€7
03 July71.4 kg00:3008:300.00€8
04 July71.3 kg00:4009:303.45€7
05 July71.4 kg01:3009:3010.49€7

365 Day Hot Yoga & Health Year Challenge

WeekMonTueWedThuFriSatSun
37YogaRepsYoga-Tennis-WalkYogaYoga--
36YogaxxxWalkYogax
35xxxxYogaWalkx
34xWalkxxxxx
33xWalkYogaYogaYogaYogaWalk
32Yogaxxxxxx
31xxxxxxx
30Walk+YogaSwim+WalkTennisWalk+YogaSwim+Walkxx
29Walk+YogaSwim+WalkTennisWalk+YogaYoga+WalkYogaWalk
282xYoga+WalkSwim+WalkTennis+WalkWalk+YogaYoga+WalkYogaWalk
27Yoga+WalkWalkYoga+WalkYoga+WalkYoga+WalkYogaYoga
26xxxxxxx
25Walk/YogaWalkWalkWalkYogaYogaWalk
24xxxxYogaxx
23YogaWalkTennisYogaYogaYogax
22xWalkTennisWalkYogaYogax
21xxTennisWalkxxx
20Walk/Yogaxxxxxx
20YogaSwim/WalkTennisxYogaxx
19YogaWalkTennisYogaYogaYogax
18xWalkTennisWalkxxx
17WalkWalkTennisxxxx
16xWalkTennisWalkxxx
15xxTennisxxxx
14YogaWalkTennisxxxx
13WalkxTennisxxxx
12WalkxTennisxxxx
11xxxxxxx
10YogaSwimTennisxxxx
09YogaSwimTennisWalkYogaYogax
08YogaSwimTennisxxxx
07YogaSwimTennisxxxx
06YogaWalkTennisWalkYogaYogaYoga
05YogaxTennisxxYogax
04xWalkTennisxYogaYogax
03Yogaxxxxxx
02YogaLiftingxxxYoga-
01Yoga-TennisxYogaYoga-
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