Violent, why?
Everybody wants to live a peaceful and happy life far from any kind of violence. Unfortunately it's nearly impossible to ignore violence all the time because it's a natural human which needs only favorable environment to show up even if for the cool person.
The violent nature of humans existed in the past and there is no chance of fading away. Some people remain violent all the time and some people become violent in specific situations when something triggers their minds. The curiosity to know what is the source of violence. The answer to it is quite simple. It's our mind because her mind is critical and for various kind of reasons violent thoughts come to our minds and we become violent.
There are some other possible sources that can be reasonable for our violent nature. Some people think that what we watch means movies, dramas shows etc are reasonable for violent act. Are you curious to know my opinion about it. Let me share the personal experience which can help you to understand it better.
In the earlier time I was not a fan of dramas. After completing graduation I tried to do something new and I started to watch Chinese dramas. I am a robotic type person and thinking about crying is hard to imagine. Even in my difficult time I didn't cry. I continuously what drama for a month aggressively and most of them a romantic type drama. I watched a very good drama where the ending was pathetic. I can remember that while watching the drama I cried several times. The drama was heart touching and was amazed to realize I cried several times. After watching the drama I noticed that normal sad scene also made me cry. It was shocking matter for me because I never thought to cry just by watching dramas. So it makes me realize that watching dramas and movies can make impact in our minds. So, my mind influenced by dramas even if I had a robotic mentality. It's very natural general people to be influenced by dramas. In case of violence it's also the same as it's a part of emotion.
Our surrounding environment also play a great role in terms of violence. If we are surrounded by violent and ill mannered people its very natural to become violent. Again if the surrounding areas environment is good, then it's hard to be violent even if we want to because there are needed reason to be violent.
Social media is such a place where hate you speech exchanged a lot. Moreover they are many fake and violent news which take places in our minds. If our minds messed up with such kind of thoughts, stay calm is very difficult.

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It's seems impossible but still yet should be always avoided