Early starts: November 22 2023

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It’s been a while since I posted my activity report! All those thousands of steps going to waste 😂

Well, not really to waste. The benefits of daily activity can not be underestimated. Every working day, without a fail I go for 2 walks at both of my breaks. Coupled with running around the factory it amounts for more or less 9-10k steps each day.

That’s a healthy amount to stick to, although during the weekends it usually goes allover the place 😉 Some days much more than that, other days I put into ‘rest days’ category and don’t sweat about it.

Yesterday was a rare dry day and I could see coloured skies already when waking up around 6:30am. Once I arrived at work the sky was full of colours and I’m glad I managed to capture it.

About the 6:30… I’ve been pushing my getting up times more and more and almost every day I barely make it to work even for 7:03, which is absolutely latest I should be in at. So yesterday I had a chat with myself and give myself a promise to get up at 6:15-6:20 the latest.

Today was the first time in weeks when I clocked in at 6:57! Well done me! Let’s hope I can keep it up and maybe push it to 6:45 one of those days. Getting up has always been a big issue for me, especially with a late night weekend nights that mess up my sleeping patterns. Let’s see how long I can keep a good streak going!

Until next time 💙

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This report was published via Actifit app (Android | iOS). Check out the original version here on actifit.io


22/11/2023
9705
Daily Activity,Walking
Height
157 cm
Weight
69 kg
Body Fat
%
Waist
cm
Thighs
cm
Chest
cm

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1 comments
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Congrats on providing Proof of Activity via your Actifit report!

You have been rewarded 161.565 AFIT tokens for your effort in reaching 9705 activity, as well as your user rank and report quality!
You also received a 1.33% upvote via @actifit account.

The following boosts were applied to your post:
Water Bottle - L3
+ 20 AFIT
Running Shoes - L3
+ 20 AFIT
Running Shoes - L4
+ 25 AFIT
Water Bottle - L4
+ 35 AFIT
Boosts increased your AFIT earnings by 100.0000 AFIT
AFIT rewards and upvotes are based on your: - User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count, recent rewarded activity and owned AFITX. - Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

To improve your user rank, delegate more, pile up more AFIT and AFITX tokens, and post more.
To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

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